How was your RUN today?
You didn't run?
One part of the definition of the word "RUN" is, "a journey accomplished or route taken..."
So, let me ask you again, how was your RUN today?
Or should I ask, "what route did your journey take today?"
Each day, in our BEST YEAR YET, we have an opportunity to make a difference in our lives and the lives of others. What impact have you made or did you make today?
- Physically
- What did you do to increase your heart rate
- Spiritually
- Pray
- Read you Bible
- Attend a Bible study
- Relationally
- Have a meaningful, non distracted, conversation with your spouse/significant other
- Have a meaningful, non distracted, conversation with your child(ren) or a friend
- RAK (Random Act of Kindness)
Just like in race training, some days are REST days. I get it. BUT everyday is NOT a rest day!
Be intentional to maximize opportunities you might have to make an IMPACT each and every day!
As you journey through the rest of today....and every other day....ask your self, "HOW WAS MY RUN TODAY?"
FINAL NOTE:
My run today? It was tough. Started out good, but realized I didn't account for the heat on my 5 miler. Didn't take any hydration with me and I felt it at about mile 3. 5 miles today, and a 9 miler tomorrow.
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